MENTAL HEALTH RESOURCES
The St. George's Health Trust help line is available on 0800 028 8000 for 24/7 for mental health support.
You can also call us on 020 8788 3252 during opening hours. Please use the 111 service out of hours.
In an emergency, always dial 999.
St. George's Trust provides mental health support for South West London, with a range of services available. Click here to view the Advice and Support page, or call on 0800 028 8000 for 24/7 mental health support. St. George's also hosts a Recovery College service which can provide training and support for those recovering from mental health problems.
THRIVE LDN WELLBEING SUPPORT
Thrive LDN is a charity providing resources to help Londoners with their mental wellbeing. Visit their website for mental health and wellbeing resources.
TEENAGE MENTAL AND SEXUAL HEALTH SUPPORT
Visit the Getting It On... hub for sexual and mental health, drugs, alcohol and relationship advice for 13-19 year-olds in SW London.
NHS PSYCHOLOGICAL THERAPIES SERVICE (IAPT)
For access to psychological therapies services such as CBT, you can refer yourself through the NHS Psychological Therapies service.
KOOTH - MENTAL WELLBEING FOR YOUNG PEOPLE
Kooth is a mental health and wellbeing service for young people. Kooth provides an app, a message board, a magazine, and a team who are available to chat about mental health issues.
RECOVERY CAFES - MERTON AND WANDSWORTH
Recovery cafes are run from Hestia Cafe in Wandsworth and Sunshine Cafe in Merton. The cafes provide a supportive space for adults who are experiencing difficulties with their mental health. Recovery Cafes are open 6-11pm Monday to Friday and 12 noon to 11pm Saturday, Sunday and every bank holiday. Please phone ahead to check availability and holiday opening times.
Hestia’s Recovery Café, 996 Garratt Lane, Tooting, SW17 0ND, 07794 394 920
Sunshine Recovery Café, 296a Kingston Road, SW20 8LX, 07908 436 617
WANDSWORTH LIBRARIES - A CHANCE TO TALK
Wandsworth Libraries are running a free service for anyone to call and talk for 20 minutes with a librarian. These services are available for anyone dealing with loneliness or isolation in Wandsworth. To take part, email firstname.lastname@example.org or call 02087801945 and ask to speak to Patrick, who will be happy to arrange a session. Calls will take place between 10:00 and 15:30 on Tuesday. Wednesday, and Friday.
Metro Charity offers free counselling for LGBTQ youth. You can refer yourself by email at email@example.com, or by phone on 020 8305 5009. Please visit their website for more information through the link above.